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Blue Monday

The third Monday in January is known as #BlueMonday because everyone is feeling the dip after the Christmas festivities, the credit card bills have come in and it seems like a long way to payday if you are paid monthly.

Let’s turn #BlueMonday on its head and look at it differently:

Be grateful and count our blessings
Look at the positives and not the negatives
Understanding of where we are and where others are
Empower ourselves and those around us

Mindset is everything. It can be difficult for many to lift themselves up if they have experienced illness or loss. However, small steps, in the right direction is what is required.

Keep going…………… and take every day as it comes.

“This too shall pass”

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